I got my steps in and now I am going to the gym with my son at 10:30pm because Curtis and his friends decided to play basketball instead of going to the gym. I told my son Wednesday is Mommie off day. My son said Ma you can just sit in the car and read a book😂😂

6 am: Power Circuit Endurance + Strength

Turn Up Tabata Tuesday Style. Great workout VBF 💪🏾

Hiit em Tuesday recording 6/10. Have a great day+

HIIT EM Tuesday 💪🏾

HIIT EM Tuesday. Great workout VBF 💪🏾 Welcome back

Excellent Tuesday Sweat sesh with Trish!

Hey everyone! I didn’t get a chance to send out the schedule yesterday—my family kept me busy celebrating Father’s Day 😅. Just a heads up, we still have class this evening at 6pm and tomorrow morning at 6am. Thank you again for all the Father’s Day wishes—I appreciate the love!