Chair Hiit Workout. Great workout VBF 💪🏾 Strong

I was using 10lbs weights and my arms feel like they are about to fall off🤦🏽‍♀️. Good workout thou

What a great workout this evening! Who knew that a chair could provide such a challenge?

Total calories for tonight

Day 8 ✅ Just a walk. Traveling so food wasn’t the greatest today.

Day 8 of hooping. I also did the arm blast workout.

Day 8 chair workout today.🥵🥵

Back and Biceps and ended with hit cardio and abs

Listennnn that tabata strength with those iso holds...SMH... I had to sit to take my pic lol

Workout done at the dog park today!!