Yesterdays work out
March 15, 2024
Yesterday’s workout…leaving the phone in the car and having to go back and get it meant I got an actual walk in!
March 15, 2024
Works from yesterday evening. Live session and stretch yoga recording w/Ros!
March 15, 2024
Recorded session with Ros. Previous post wouldnt let me upload more than on screenshot.
March 15, 2024
30 Minute Strength Replay!
https://www.vbftv.com/programs/pop-up-session-strength-315-0ce629
March 15, 2024
• Edited (Mar 15, 2024)
Two mile outdoor walk and I am covered with Pollen… You all with those allergies Be Careful!