Rupa Berkebile

Dublin, OH, United States

All

Commented on Join VBF Live Classes PLEASE WATCH!

31 Oct 13:49

I took a vacation mental health day so did this workout from yesterday. I can tell that I am stronger from Squatober! I even did regular burpees (which I greatly dislike)!

Commented on Just a quick heads up family —We’re d...

25 Oct 19:37

I can donate too!

Commented on 20-Minute Bra & Back Fat Workout (Dumbbells Only – At Home Strength Training)

20 Oct 17:33

DONE!!!

Commented on I’m thinking 80’s class tomorrow 🤔😂

11 Oct 10:09

Sorry I’m missing it! Looking forward to the replay.

Commented on 20-Minute Bra & Back Fat Workout (Dumbbells Only – At Home Strength Training)

29 Sep 18:54

Done!!! Wanting sculpted biceps/triceps and delts in addition to a strong back!

Commented on Pure Strength (Reps Training) w/Coach Dre (9/18)

21 Sep 15:14

Getting caught up on a Sunday….great workout!

Posted

15 Sep 10:54

Blessed to be working from home today so I could actually attend a live class! The last few weeks have been really difficult and the scale is showing it. Trying to reboot!

Posted

06 Sep 19:38

Decided to park in the Buckeye lot and walk to the game today…..got my workout in!

Commented on Thursday Lower Body w/Coach Dre (8/28)

29 Aug 12:57

Round 1,20#

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Commented on Tuesday Upper Body (8/26)

26 Aug 21:27

Oof!!! Just finished. 15# weights. Hope I can move my arms in the morning—but great workout!

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