Rupa Berkebile

Dublin, OH, United States

All

Commented on Join VBF Live Classes PLEASE WATCH!

31 Oct 13:49

I took a vacation mental health day so did this workout from yesterday. I can tell that I am stronger from Squatober! I even did regular burpees (which I greatly dislike)!

Commented on Just a quick heads up family —We’re d...

25 Oct 19:37

I can donate too!

Commented on 20-Minute Bra & Back Fat Workout (Dumbbells Only – At Home Strength Training)

20 Oct 17:33

DONE!!!

Commented on I’m thinking 80’s class tomorrow 🤔😂

11 Oct 10:09

Sorry I’m missing it! Looking forward to the replay.

Commented on 20-Minute Bra & Back Fat Workout (Dumbbells Only – At Home Strength Training)

29 Sep 18:54

Done!!! Wanting sculpted biceps/triceps and delts in addition to a strong back!

Posted

15 Sep 10:54

Blessed to be working from home today so I could actually attend a live class! The last few weeks have been really difficult and the scale is showing it. Trying to reboot!

Posted

06 Sep 19:38

Decided to park in the Buckeye lot and walk to the game today…..got my workout in!

Posted

19 Jul 12:10

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Puppy was mopey after her human left for band camp (he’s on staff)….so we took her for a new adventure and I got a good walk (and a 1 minute run!) in.

Commented on Let's have a fun class today! 10am ES...

05 Jul 10:07

I’m going berry picking but plan to do the recording!

Commented on Figured I would start the holiday out...

04 Jul 20:19

I literally did a 30 min walk pacing the floors of my 1st floor while cooking!!! Gotta get the work in somehow!!!

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