Not bad for under 30 min. HR went into zone 4 too. Stay warm and safe everyone! #showingup #consistencythrutheholidays

Missed class but did 20 min Core-dio/belly fat and have been running stairs with laundry etc all day!!! 🥵

Great workout today!

Blessed to be working from home today so I could actually attend a live class! The last few weeks have been really difficult and the scale is showing it. Trying to reboot!

Decided to park in the Buckeye lot and walk to the game today…..got my workout in!

Puppy was mopey after her human left for band camp (he’s on staff)….so we took her for a new adventure and I got a good walk (and a 1 minute run!) in.

Crawling my way back to increasing my activity….one dog walk at a time!

Yoga and the 10’minute arm workout on this busy day! Gotta keep moving!

Great workout today!!!
Gonna cool down with some yoga then GO BUCKS!!!!

My watch died in the middle of my workout—-only tracked about 5000 steps! #frustrated