Germantown, MD, United States

All

Posted

18 Aug 23:57

Trusting the process

Posted

04 Aug 19:38

Coach Trish class and Japanese challenge completed!! 4403 steps completed in class—-

Posted

25 Jul 11:53

10:00 AM chair workout with Coach Dre and the VBF Family!!

22 Apr 09:46

Happy Birthday Blessings Coach Ros. You are an amazing inspiration!! Wishing you many, many, more.

14 Apr 11:15

I get to eat in 45 minutes. I need to go to the grocery store… but that’s a definite no until I eat. Drinking lemon water this morning

12 Mar 19:14

Hungry

15 Feb 07:24

Get some rest and prayers for a speedy recovery.

06 Feb 08:13

Congratulations!!

28 Jan 15:06

We survived!! You got this!!

16 Jan 15:32

Something needed to show up after that workout 😊