Germantown, MD, United States

All

Posted

04 Aug 19:38

Coach Trish class and Japanese challenge completed!! 4403 steps completed in class—-

Posted

25 Jul 11:53

10:00 AM chair workout with Coach Dre and the VBF Family!!

Posted

16 Jan 11:03

Coach Dre- 10:00 AM Finish Strong!

Posted

06 Nov 20:13

Day 3- 6PM stretch with Ms.Roz along with 3 -45 seconds planks and 3 dead bug 45 seconds holds completed

Posted

23 Sep 18:55

#6:00 PM cardio kick boxing with Coach Trish completed

Posted

21 Sep 10:50

Coach Dre-10:00 AM Saturday Full Body- Finish Strong—

Posted

19 Sep 19:53

#7PM workout completed with Coach Trish—

Posted

16 Sep 10:56

Coach Dre 10:00 AM class was—-I have no words and I only did 30 minutes because I was 15 minutes late……TIRED.COM but I made it.

Posted

29 Aug 19:01

# 6:00 PM crew

Posted

13 Jul 14:53

Coach Dre did not show mercy…. Definitely in Coach mode. WE SURVIVED. Love my VBF Family for motivating me to keep going!!