Started my Wednesday stretching with CoCo. Recording are amazing ❤️. Great way to start the day 💪

Finished strong with isolated strength training with Coach Dre and the VBF Family!!!

Day 7 done

Thankful for great weather for my lunchtime walk today! 🥳

Walked on my lunch 🚶🏾‍♀️

Lunch/Dinner. Being consistent

Lunch time

Has the video for today’s 9 am work out
available yet ?

Did an early 6 am record glute and core, I forgot it’s 9am today. Hey if I can get that one In I will. Time to walk the dogs. O ya greens in💪