Heaviest is 12 but they are tough, usually use 8 depending on what moves we are doing

Had to do a little running in place but I got them in

I can do upper but man my legs are hurting from Tuesday recorded workout, ha

Happy birthday

Thanks for the reminder, feeling very defeated lately

That’s a long time not to eat, good for you being able to hold on , enjoy

Not for me , keep up the hard work

Congratulations