I think " REST " is a 4 letter word to coach 😂
Darlene MacDonald
Commented on Good Morning, VBF Fam! ☀️
Commented on 🏋️♂️ Show Us Your Workout Setup! 📸
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Sits in my living room,no one complains 😊
Replied on SQUATOBER live Class Links!
Commented on Motivation Monday!
09 Oct 14:33
12,000 steps the days I don't get a class in ,and 10,000 the days I do get a class .( min 3 classes this week)