All

Posted

03 Mar 19:09

Monday is in the books.

02 Mar 16:07

Happy birthday coach Trish!!!

Posted

27 Feb 19:00

Hitting 400 is always my challenge-but getting it on strength day !!!Woohoo!!!

Posted

26 Feb 18:56

It's only Wednesday and I've been running behind all week.Just got Mondays sweat session done.!!

Posted

18 Feb 19:00

Tuesday pm- Coach Trish had us on the ropes, and then Coach Roz delivered the knockout-those ab moves.😉

18 Feb 18:55

Wow!!Way to go!!!

Posted

17 Feb 18:54

Monday cardio.

Posted

14 Feb 18:59

A day late but -Power up Thursday with coach Trish.

Posted

10 Feb 18:57

First session of 2025 to break 400!!

02 Feb 09:26

Wow!!