Rupa Berkebile

Dublin, OH, United States

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Commented on 🔥 Join Our AMRAP Full Body Workout To...

27 Jan 10:00

Still dealing with a mild tendinitis in the left arm so gonna do your pop up from yesterday and get some steps after that.

Posted

21 Jan 16:25

Gonna miss the nutrition call….wilk it be recorded?

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17 Jan 09:02

Hi all—so I might be off the grid for a few weeks, though I am going to try and pick up the recordings. My mother passed away yesterday and I will be traveling to India to settle her affairs and spread her ashes. I need to be minimalist in my packing but want to try and continue working out while I am gone. Suggestions for body weight/resistance band short workouts appreciated!

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13 Jan 11:04

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Not bad for a wintry Saturday!

Posted

01 Jan 09:50

Starting the New Year off right! Thanks for the great workout Coach! Gonna get more cardio now playing with the new puppy!

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28 Dec 06:22

Oh wow! Thank you!

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26 Dec 01:04

It’s a challenge to get the workouts in when away from home with lots of other people around! I got a couple of mini workouts in before going downstairs for the day. Yay for kettle bells! Hope you had a blessed holiday!

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17 Dec 18:51

I like this!

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17 Dec 18:50

Totally agree! The preview helps a bunch!

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17 Dec 18:48

I survived…barely lol. The aching feet from standing for 4ish hrs masks any arm pain I might be feeling!

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