Rupa Berkebile

Dublin, OH, United States

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28 posts

77 comments

Commented on We start April 8th! Your juicing reci...

05 Apr 18:58

Count me in!

Commented on Today marks the final day of our 21-d...

28 Mar 18:34

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Gonna try and get lower body in tonight (#26)….but 25 workouts!

Posted

27 Mar 21:10

Today was a stretchy kinda day….#sorepecs

Commented on GM VBF Family I got a question. I’ve ...

27 Mar 12:42

I have a smart scale that measures percentage of muscle and fat mass. It makes me feel a little better when the numbers go up (the muscle % has gone up and fat% going down). However, are your clothes fitting differently? That is success!

Show replies (1) Reply

Posted

25 Mar 19:23

Welp….unintentionally got a boost of activity today! I should sleep WELL tonight! 💪🏽💪🏽🧘🏽‍♀️🚶🏽‍♀️

Posted

23 Mar 13:13

I’m a day behind….did Thursdays lower body workout-whew!😓 used 12-15# weights.

Posted

20 Mar 19:42

3/20–Upper body chair workout ✔️….🏋🏻‍♀️ arms are jello!

Posted

20 Mar 19:40

Catching up…this was yesterday morning.

Posted

16 Mar 11:03

Workout 16 on the month….the goal is Angela Bassett arms by my son’s wedding in August, cuz it will be too hot for sleeves!!!

Commented on This my check in for the day lol I ho...

16 Mar 11:00

😂😂😂

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