Rupa Berkebile

Dublin, OH, United States

All

24 posts

74 comments

Posted

08 Apr 10:50

Day 1 complete!

Commented on Did everyone watch the kick off video...

08 Apr 08:43

Yes

Posted

06 Apr 11:01

Imma bout dead after AMRAP….but great workout! (Added some yoga afterwards so I can move later!)

Commented on We start April 8th! Your juicing reci...

05 Apr 18:58

Count me in!

Commented on Today marks the final day of our 21-d...

28 Mar 18:34

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Gonna try and get lower body in tonight (#26)….but 25 workouts!

Posted

27 Mar 21:10

Today was a stretchy kinda day….#sorepecs

Commented on GM VBF Family I got a question. I’ve ...

27 Mar 12:42

I have a smart scale that measures percentage of muscle and fat mass. It makes me feel a little better when the numbers go up (the muscle % has gone up and fat% going down). However, are your clothes fitting differently? That is success!

Show replies (1) Reply

Posted

25 Mar 19:23

Welp….unintentionally got a boost of activity today! I should sleep WELL tonight! 💪🏽💪🏽🧘🏽‍♀️🚶🏽‍♀️

Posted

23 Mar 13:13

I’m a day behind….did Thursdays lower body workout-whew!😓 used 12-15# weights.

Posted

20 Mar 19:42

3/20–Upper body chair workout ✔️….🏋🏻‍♀️ arms are jello!

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