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  in  πŸ”Ά general
February 12, 2025

Decided to do a walking video today to switch it up πŸ‘πŸ½

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  in  πŸ”Ά general
February 12, 2025

I didn’t take any pics but I got some cardio in today and strength training by shoveling snow today. We had snow come thru the DMV area and I had to shovel my car out. This supposed to be a rest dayπŸ€¦πŸ½β€β™€οΈ

  in  πŸ”Ά general
February 12, 2025

Tuesday's recording done.

  in  πŸ”Ά general
February 11, 2025

Good afternoon! Completed Move it Mondays recording. Again, slightly disappointed in the calorie burn because I feel I did better than that. But I ain't paying no mind to these devices because they ain't accurate. I got it done to the best I could and that's all I can do. Now the important part is I don't mess it up with poor nutrition choices. But I won't because I have my meals prepped πŸ’ͺπŸ’ͺπŸ’ͺ

  in  πŸ”Ά general
February 10, 2025

Good job today everyone! Let's keep the momentum going all week πŸ’ͺ🏽

  in  πŸ”Ά general
February 10, 2025

First session of 2025 to break 400!!

  in  πŸ”Ά general
February 10, 2025

Good morning 🌞 Completed Saturday's AMRAP recording. Very challenging class and I'm quite disappointed it says I only burned 230 calories.

  in  πŸ”Ά general
February 09, 2025

Zumba Saturday morning with 3lbs wrist weights.

  in  πŸ”Ά general
February 08, 2025

Great workout this morning!

  in  πŸ”Ά general
February 08, 2025

Morning workout with Coach Dre’ πŸ’ͺ🏽