Pm class
๐จ Accountability Coaching Spots Now Open! ๐จLooking for a little extra push or some 1-on-1 attention? Iโm opening up a few spots for Accountability Coaching, and this is your chance to level up! ๐ช๐ฝWhat you get:โ
Daily/Weekly Check-Insโ
Customized Workouts (outside of group classes) tailored to YOUโeven if youโve got injuries or restrictionsโ
Personalized Meal Guide based on your age, weight, height, and dietary needsโ
Personal Challengesโ
Me holding you accountable to hit your goalsSerious inquiries onlyโIโm only taking on a few more people, so if youโre ready to make moves, fill out this goal questionnaire and Iโll reach out!๐๐ฝhttps://t4ulubjavnl.typeform.com/to/BGL3w4hDLetโs lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting โ+ Postโ in the top right corner.
in ๐ถ general
December 10, 2024
โข Edited (Dec 11, 2024)


Great class but I've been off. I was in Cabos celebrating 50 yrs around the sun. Although I took clothes to workout, it didn't happen that way but I did do lots of upstairs and incline walking but it wasn't planned. Lol
Glad to be back. I'm committed to the end of the year and beginning to stay consistent.
December 09, 2024
It was challenging but felt good at the same time. Monday โ
December 09, 2024
Happy Monday! Just a reminder: live classes are at 10 AM & 6 PM EST this week. Letโs lock in and be intentional about our results! ๐ช๐ฝ
in ๐ถ general
December 05, 2024


Omg!! Calorie count low but it was had work ๐ช๐ฝ
in ๐ถ general
December 07, 2024
โข Edited (Dec 10, 2024)


Saturdays workout Complete ๐ช๐พ VBF Strong