Good morning 🌞 Completed Saturday's AMRAP recording. Very challenging class and I'm quite disappointed it says I only burned 230 calories.
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in 🔶 general
December 09, 2024
• Edited (Dec 11, 2024)
Salmon, salad, and sugar free dressing. I could not get the salmon in the air fryer fast enough 😂 Class was crazy good tonight!!
in 🔶 general
February 10
Great workout, Coach Trish! Thanks for challenging us to keep cardio intervals going tonight.
in 🔶 general
February 06
Power House Strength. Great workout VBF 💪🏾