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  in  🔶 general
May 12, 2025

🚨 NEW MONDAY MOTIVATION CALL 🚨

Let’s lock in together this morning with a quick 15-minute LIVE Motivation Call to kickstart your week!

This is for EVERYONE!

We’re talking mindset, metabolism, consistency, and small wins that lead to big results.

🗓️ This Morning at 8:30am EST
📍 Join us on Zoom: https://us02web.zoom.us/j/88484779855?pwd=0xoUNgCdPajPVgbbgRHkzs0lagHyKp.1

Pull up real quick and set the tone for your week

  in  🔶 general
May 11, 2025
• Edited (May 11, 2025)

Happy Mother’s Day to all of You Strong, Beautiful, Hardworking Ladies!

You carry the weight of the world and still find a way to show up for your health. That’s real strength.

Just a reminder—you deserve to be celebrated today and every day. You’ve poured into everybody else… now it’s time to keep pouring into you.

Enjoy your day, keep showing up for YOU, and remember—you’re worth it.

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  in  🔶 general
May 10, 2025
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I went here instead🤭

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  in  🔶 general
May 10, 2025

Saturday morning-the elusive 400 calorie workout 🔥

  in  🔶 general
May 10, 2025

Wake up and get ready to workout at 10 AM EST!Feel free to invite a friend—today’s the Mother’s Day Edition Workout! Let’s gooo! 💪🏽

  in  🔶 general
May 09, 2025

My steps for today

  in  🔶 general
May 09, 2025

I’m done!

  in  🔶 general
May 09, 2025

Done and done ✔️ 😌

  in  🔶 general
May 09, 2025

Here's the Full Body Strength replay from Coach Trish (5/8)

48:26

Full Body Strength w/Coach ...

  in  🔶 general
May 08, 2025

Rest day, No smart watch. But did 20 mins cardio with my workout buddy! 💪🏼💪🏼

1