Got that 596 reps in from coach's 600 rap strength training yesterday LOL those triceps I couldn't make the last four LOL even try to cheat with it a little bit and give myself an extra push my triceps said nope lol...sweat glow on
in 🔶 general
May 29, 2025
My son joined me for today's recording he said I'm dead Andre Belle coach is a beast.
May 29, 2025
Hey everyone, here's the 600 Rep Strength Training replay from Coach Dre (5/29)
45:39
600 Rep Strength Training w...
May 29, 2025
30 minute exercise ball pop up class tomorrow at 6am EST! It’s been a minute since we used did this type of class 🔥
May 28, 2025
Here's the HIIT Tabata Tuesday replay from Coach Trish (5/27)
50:49
HIIT Tabata Tuesday w/Coach...
in 🔶 general
May 28, 2025
Tabata Tuesday recording got it in this morning it was a good sweaty workout thanks coach
