Hey everyone, here's the HIIT Em Tuesday replay from Coach Dre (6/10)
in 🔶 general
June 09, 2025
2.5 mi walk and chair recording 👍🏽 See you on live tomorrow!!
in 🔶 general
June 09, 2025
Work the Kettlebell excersize this morning. Because coach Dre had to do it twice because of not turning the recorder on🤦🏽♀️ I didn’t want his hard work to go in vain 😂. Thank you Coach❤️. Also 30 mins on the walking pad.
in 🔶 general
June 09, 2025
Good morning! Total body rep 5/24 followed by a walk. Have a great day ☀️
June 05, 2025
20-Minute Full Body Kettlebell Workout | No Repeats, Total Body Burn
19:58
20-Minute Full Body Kettleb...
This 20-minute full-body kettlebell workout is built for...
in 🔶 general
June 05, 2025
590 reps. Must of been in some kind of zone to repeat that workout! #Trish 💪🏽
in 🔶 general
June 04, 2025
2 days done!! That 20 min set was not easy😰