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  in  ๐Ÿ”ถ general
May 26

Here's the Total Body Reps & Burn replay from Coach Dre (5/24)

50:23

Total Body Reps & Burn (5/24)

  in  ๐Ÿ”ถ general
May 20

Tuesday HIIT Hard/ Move Smarter

  in  ๐Ÿ”ถ general
May 20

Tuesday HIIT Hard, Move Smart. Great workout VBF ๐Ÿ’ช๐Ÿพ

  in  ๐Ÿ”ถ general
May 20

Uhmmm Coach Roz.... I can't breathe lol or seeee

2
  in  ๐Ÿ”ถ general
May 22

Upper Body Powerhouse. Great workout VBF ๐Ÿ’ช๐Ÿพ

  in  ๐Ÿ”ถ general
May 22

Upper Body Power House

  in  ๐Ÿ”ถ general
May 24

It's been a little while since I was able to join a live. Great way to push & challenge myself ๐Ÿ’ช๐Ÿพ Great workout!!

  in  ๐Ÿ”ถ general
May 25

Happy Birthday Metric ๐Ÿ’๐ŸŽˆ๐Ÿง

  in  ๐Ÿ”ถ general
May 22

Today at 10am, weโ€™ve got a strength chair workoutโ€”weight lifting while sitting down the whole time. ๐Ÿ’ช๐Ÿฝ

1
  in  ๐Ÿ”ถ general
May 24

Invite a friend and let's put in some work today! Class at 10am EST


https://us02web.zoom.us/j/86040567531?pwd=sgC6jYCzVXh4LAb83eYVTTm1Ubgeps.1

1