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  in  ๐Ÿ”ถ general
July 10, 2025

Havenโ€™t been in class due to work, but got my steps in Monday 15444- Tuesday15072 and Wednesday 10111.

  in  ๐Ÿ”ถ general
July 10, 2025

Over 10,000 steps plus back,chest,abs strength workout!

  in  ๐Ÿ”ถ general
July 09, 2025

Hit 10,000 today .

  in  ๐Ÿ”ถ general
July 09, 2025

Tuesday Upper Body w/Coach Trish (7/8) Replay

43:28

Tuesday Upper Body w/Coach ...

  in  ๐Ÿ”ถ general
July 08, 2025

Although I did not do a recording today I did do yard work, still a lot of work and sweat

  in  ๐Ÿ”ถ general
July 08, 2025

Tuesdays Upper Body, Great workout VBF ๐Ÿ’ช๐Ÿพ

  in  ๐Ÿ”ถ general
July 08, 2025

Tuesday Upper Body w/Coach Dre (7/8) Replay

49:32

Tuesday Upper Body w/Coach ...

  in  ๐Ÿ”ถ general
July 08, 2025

Monday All In Cardio w/Coach Trish (7/7)

45:55

Monday All In Cardio w/Coac...

  in  ๐Ÿ”ถ general
July 07, 2025

45 Min Cardio HIIT Workout All Standing

  in  ๐Ÿ”ถ general
July 07, 2025

45 MIN CARDIO HIIT WORKOUT - ALL STANDING w/Coach Dre (7/7)

45:48

45 MIN CARDIO HIIT WORKOUT ...