Got a lot of movement in today!
π¨ Accountability Coaching Spots Now Open! π¨Looking for a little extra push or some 1-on-1 attention? Iβm opening up a few spots for Accountability Coaching, and this is your chance to level up! πͺπ½What you get:β
Daily/Weekly Check-Insβ
Customized Workouts (outside of group classes) tailored to YOUβeven if youβve got injuries or restrictionsβ
Personalized Meal Guide based on your age, weight, height, and dietary needsβ
Personal Challengesβ
Me holding you accountable to hit your goalsSerious inquiries onlyβIβm only taking on a few more people, so if youβre ready to make moves, fill out this goal questionnaire and Iβll reach out!ππ½https://t4ulubjavnl.typeform.com/to/BGL3w4hDLetβs lock in!
Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting β+ Postβ in the top right corner.
in πΆ general
April 25


Upper body Strength Workout. Great workout VBF πͺπΎ
in πΆ general
April 23
Whoβs hips hurt from yesterday 10am session! Cus mine are on fire!
in πΆ general
April 26
β’ Edited (Apr 26, 2025)


Happy Saturday!
-30 minute treadmill (8.0 incline, 3.0 mph)
-Lower body strength workout
-Abs
Enjoy your weekend everyone! πͺπΌπͺπΌ