Sorted by
Latest activity Popular Newest posts
August 03

🚨 We start in 1 hour!

Join us at 7PM EST for R&B and Abs β€” standing + floor work, all to your favorite R&B hits.

πŸŽ₯ Zoom Link: https://us02web.zoom.us/j/84747863361?pwd=ZOYZ7ealEYCaUgmjPqo4yFnHxO4Bjr.1

August 02

⏰ It’s almost time!

Lock in your spot for R&B and Abs – Tomorrow at 7PM EST.

πŸ”₯ No equipment. Just you and the vibe.

🎢 R&B music + standing & floor work

Sign up: https://www.visionbodyfit.com/rb-and-abs

August 03

Full Body Strength Replay πŸ”₯ (8/2 Replay)

54:02

Full Body Strength Training...

This morning’s workout was great inspite of my grandson interrupting meπŸ€¦πŸ½β€β™€οΈπŸ’ͺ🏾πŸ’ͺ🏾

August 02

Reminder - new August zoom link is being used starting today!

Thursdays Muscle Max. Great workout VBF πŸ’ͺ🏾

August 01

🎢 FREE Pop-Up Class Alert

Join Coach Dre for R&B and Abs this Sunday at 7PM EST on Zoom.

βœ… Standing + Floor Core Work

βœ… No dumbbells needed

βœ… R&B Music Vibes

πŸ”— Sign up: https://www.visionbodyfit.com/rb-and-abs

August 01

Thursday Muscle Max w/Coach Trish(7/31) replay

48:15

Thursday Muscle Max w/Coach...

Thursday Muscle Max w/Coach Dre (7/31) replay

42:18

Thursday Muscle Max w/Coach...

July 31

πŸ’šπŸ’ͺ🏽