Monday No Weight Cardio-the power of no weights!🤗🤗

Hi everyone. I cannot download Trish previous videos and I subscribed today. I use to do the work outs with my kids.

I’m looking for Trish list of songs, she had doja cat and all that in the songs list during work outs. Anyone know what other songs were in them? One had a military type of song to it.

Thanks.

Saturday Morning workout. Great workout VBF 💪🏾

Full Body Workout

Tuesday night power blocks.

Thursday Zone 3 Workout was fire! 1145 pm was my available time. I’m going to bed energized! Loved the reminders and suggestions for others!
Community is everything. My life is finally slowing down and my physical therapy is completed!🙌🏽🙌🏽 I will be more present!🙌🏽🙌🏽👊🏽👍🏽💃🏻🏋🏾