Sorted by
Latest activity Popular Newest posts

Thursday night -full body sweat.

June 20
• Edited (Jun 20, 2025)

Early morning steps with Kim Harrell 🏃🏾‍♀️Happy Friyayyy!

Power Circuit Endurance. Great workout VBF 💪🏾

Free Pop Up Class, 30 Minute Cardio Boxing - No Jumping replay from Coach Dre (6/20)

34:39

30 Minute Cardio Boxing - N...

2
June 20

Cardio Boxing Pop-Up class this morning at 6am EST - 


https://us02web.zoom.us/j/86040567531?pwd=sgC6jYCzVXh4LAb83eYVTTm1Ubgeps.1

1

I got my steps in and now I am going to the gym with my son at 10:30pm because Curtis and his friends decided to play basketball instead of going to the gym. I told my son Wednesday is Mommie off day. My son said Ma you can just sit in the car and read a book😂😂

June 19

6 am: Power Circuit Endurance + Strength

Hey everyone! Here's Power Circuit Endurance + Strength Training replay from Coach Dre (6/19)

52:24

Power Circuit Endurance + S...

Turn Up Tabata Tuesday Style. Great workout VBF 💪🏾

June 11

Hiit em Tuesday recording 6/10. Have a great day+