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Welcome to our new online community! Here you will receive updates, bonus class schedules and much more. We are so excited to see you in our brand-new community! Feel free to share your stories by hitting “+ Post” in the top right corner.

lindapayne99@yahoo.com

August 06

Tuesdays Tabata Burnout. Great workout VBF 💪🏾

Community Manager

August 06

Tuesday Tabata Burnout w/Coach Trish (8/5) replay

47:08

Tuesday Tabata Burnout w/Co...

Cieara Anderson

August 05

Tabata Tuesday

Community Manager

August 05

Tuesday Tabata Burnout w/Coach Dre (8/5) replay

47:00

Tuesday Tabata Burnout w/Co...

Community Manager

August 05

Monday 5k Kickoff Walk w/Coach Trish(8/5) replay

47:19

Monday 5k Kickoff Walk w/Co...

Jo Anne Moss

August 05

Morning 👋🏽Can you please change this on the website to August...🙏🏽

Sally Nelson

August 04

• Edited (Aug 04, 2025)

Coach Trish class and Japanese challenge completed!! 4403 steps completed in class—-

Community Manager

August 04

Monday 5k Kickoff Walk w/Coach Dre (8/4) replay

47:41

Monday 5k Kickoff Walk w/Co...

Community Manager

August 04

Hey everyone! FREE R&B Workout! replay

42:16

R&B Abs Workout (8/3)

Stacey Greene Davis

August 04

Had to do some subtracting because I did my outdoor Japanese walk 6:30 this morning so it’s giving me my total steps. For the 10am class this morning I got 5064 steps in. This chick is tired and done for the day….whew.

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