Not to bad for not being able to workout in a while. Today was a good day.
January 20, 2024
I tested going live via the app earlier and it was too delayed for my liking lol. Class will be via zoom as usual. You can share the link with family and friends!
Join Zoom Meeting
https://us02web.zoom.us/j/83460932105?pwd=ZFFqWGtSTSt3NzJjWnl2RFRHbVRPdz09
Meeting ID: 834 6093 2105
Passcode: 123
January 17, 2024
• Edited (Jan 17, 2024)
Hi all—so I might be off the grid for a few weeks, though I am going to try and pick up the recordings. My mother passed away yesterday and I will be traveling to India to settle her affairs and spread her ashes. I need to be minimalist in my packing but want to try and continue working out while I am gone. Suggestions for body weight/resistance band short workouts appreciated!
January 20, 2024
Class was on, y’all might want to hit replay!! Even my watch knows it was 🥵😬🔥
January 18, 2024
Worked late so I was late to class but glad I was able to get some work in😅 Had my watch on the wrong workout setting🤦🏾♀️
January 11, 2024
Breakfast today!!! Who says you need meat every morning!! Crushing these goals, let’s go!!
January 20, 2024
1/20 - Saturday Morning Session Coming Up at 10am!
Dre B. is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us02web.zoom.us/j/83460932105?pwd=ZFFqWGtSTSt3NzJjWnl2RFRHbVRPdz09
Meeting ID: 834 6093 2105
Passcode: 123