Day 5 done. I did 25 min strength video this morning.

Push up ISO killer💪💪💪💪! Class was a WHO and ouch

I've said it before but the 10 minute core strength video is soooo good. One day I might be able to do every move the whole time. If you only have 10 minutes but want to work out your abs, legs, and booty...this is the perfect video. I did that dang infinity hoop for the 6th day. It's now just become a challenge to see if I can stick with it lol (which is the point of this 21 day challenge but I'm real good at quitting after a few days lol)

Did Dre crazy ISO 😜workout💪, walked my morning away got them greens in and mowed the lawn. Just have my scuba diving classes left for tonight 💪💪💪

Walked on my lunch break 💪🏾

Getting it in on lunch break today. 10 minute seated upper body video done ✔️ 👌 thankful for these videos, I can do them whenever.

ISO Hold Tabata Strength 🏋🏾

ISO Hold Tabata Strength .Great workout VBF Family

Me barely balancing g that iso move. 😆

OMG my whole body is in shock. It’s not use to this