Class tonight with Coach Trish... great workout

Superset HIIT 💪🏾

Enjoyed 34 minutes of core and strength with Coach Trish

Getting my greens in for dinner ! Chicken Caesar Wraps 😋

Day 5 ✅ God is amazing 👏🏽👏🏽👏🏽👏🏽
Thanking him in advance!!!!

Good work out

We killed it today 💪🏾 💪🏾

Coach Dre Supersets and dumbbells completed

Did the recording from this mornings workout.Great workout VBF Family

Healthy Chinese option and still getting my greens 🥬