Weekly Schedule (3/11) - We have a busy & productive week! Notice some of the class time adjustments. Also, please keep Coach Trish in your prayers as she will be having surgery tomorrow 🙏🏽.

New 21-Day Challenge: March 7th - March 28th

Goal: Complete as many workouts as possible in 21 days. Upload post-workout selfies or show calories burned.

Greens Challenge: To support your efforts, I'm providing 10 green smoothie recipes and 4 high-protein salad recipes. Make sure to get your daily greens throughout the 21-day challenge.

Big shoutout to the winners of the February walking challenge! Y'all were on fire, posting every day and hitting those goals like champs 👏🏽👏🏽👏🏽. Much respect for keeping it consistent and disciplined all month.

Winners, keep an eye on your email to pick out your prizes.

Also, if you feel like you should be on this list – hit me up. I'll go back and double-check your daily posts. We don’t want to miss anyone who’s been grinding.

To our runner-ups, you came so close and did great missing just a few days. Props to you too! Every step you took brought you closer to your goals, proving it's all worth it.

Keep pushing, everyone! 🚀