EXCELLENT! I burned a calorie and minute!
Latisha Elcock
Commented on 30 Minute Cardio Boxing HIIT (04/12)
Posted
Commented on 3.6 mile walk.
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Wait - that was yesterday. Here is today’s:
Posted
3.6 mile walk.
Commented on Hey VBF Fam! Coach Dre here, launchin...
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First workout DONE! Thanks for organizing this!
Commented on 30 Minute Strength Session
17 Apr 09:14
Tough session with my bad shoulder but the modifications allowed me to push through!