Made it this am!! Great workout! Happy Taco Tuesday!!!

Happy Wednesday to my fitness family I got in a 15 minute cardio hit I feel like wake up sweat.. go to bed sweat.. wake up sweat LOL I'm going to be thankful for Wednesday Friday to Sundays for the next 3 weeks day three of a quick workout challenge check

Whew! VBF recording tonight!! I decided to just stay here for a few minutes to recover 😩

Full body Stregnth. The question is why then at the moment do I feel like I don’t have any?
lol-Great workout. I love it! Hurts so good. Going on to Amazon during prime and purchase 20 pounders. Stepping up my game. My grandkids are gone after Sunday. I can really get down to business. Myvwprkout buddies-Brave 6yrs Justice 2.😂😂

Thank you Coach Dre💪

We both tired😂

I went for a nice long walk with my friend this morning. I'm happy I got all my steps for today 🎉

Another good one. Arigato

Done thank you Coach Trish!! With a 4 mile walk at lunch

Hello all! I was hoping to start the challenge yesterday but still fighting this cold. Was able to get some meal prep done though! Now on the elliptical for a few minutes on my lunch just to get my body moving a little. Hoping I'll feel better in a couple days to do an actual full workout. Good luck everyone!