Post Workout Selfie . Great workout VBF 💪🏾. Full Body Strength.

Day 2 we did the 20 minute full body strength workout.

Day two done
Workout this am, 5K run, 20 minute legs and gluts w/ resistance band

6am workout complete! 💪🏾💪🏾💪🏾

Great class this morning. I'm T-I-red!

I definitely got my sweat on this morning. Loved the workout

Grand Rising day 2 of the 21 Day challenge completed I did the 20 minute full body strength workout this morning who child what y'all going to do this evening I might have to just lift 2 lb y'all have a blessed day

6am workouts are the best feeling! Turn-up Tuesday 💪

Yall just don't know I had to talk myself into coming home after work to do the recording from today's workout... two workouts a day may not seem like much to you OGs but this girl is feeling it...feeling it so bad that I hit my knee tonight with the dumbbell LOL I got it in about to go eat some shrimp a sweet potato and some watermelon hope you all survive in the live class tonight until tomorrow...

Day one successful and complete good night to you all