7pm Strength HiiT tonight with Coach Trish 💪🏾

Meijers has all the dumbbells you need and they are 20% off !!

Hey!!! Feeling good this morning. Used my juicer so drank a wonderful juice this morning and then completed the Seated Upper Body Strength and the 15 Minute Cardio HIIT with some modifications lol even got in some steps. Might try longer recordings next week. Depends on how this foot feels.

Is this morning’s video available yet?

Cardio Crazy Monday. Great workout VBF 💪🏾

Why am I so sore? Is it from Saturday's intense workout or this mornings?? Lol

I miss yaaallll I been putting in work daaaiiilllyy of yall wanna follow me on TT you’ll see me workout there too my schedule been all over and a lot of life been happening but I’m still here and ain’t stopped @a_lil_razzl3_dazzl3 is my @ name 🥰🥰🥰

Crazy Cardio Workout with coach Trish 🥵

10 minute standing ABS, 20 minute sitting upper body work out and 10000 steps done is been a long day!!!

Inner thigh workout...day 8 done....13 more to go