Melva

Euless, TX, United States

All

17 posts

85 comments

Commented on 30 Minute Low Impact Strength Workout

19 Jul 14:14

I did this!!! A few modifications because of this foot but yay!!! Thanks Coach!!

Commented on Full body strength training this morn...

03 May 14:02

I need to start back up. My job has been whooping me but I need this and really miss you guys. Pray for me for motivation to start back and for work life balance. I have to make a way.

Commented on post was deleted

02 Apr 17:38

Yay Larry!!!!! I'm so proud of you!!!!!! You joined and really stood on business!!!

Commented on post was deleted

12 Mar 17:46

I'm hangry..

Commented on post was deleted

11 Mar 21:26

Wow 24 hours..I wonder if I can do 12 hours as a newbie

Commented on Happy Birthday to the amazing Coach T...

02 Mar 17:01

Happy Birthday 🎂 🥳 🎉 🎈 🎁 🎊

Commented on 20-Minute Full-Body Workout: Bodyweight & Strength Training

13 Feb 14:33

Goodness!! Very challenging. I need a modification for ralk outs and finshers..my neuropathy toes are not letting me be great lol

Commented on Are you ready for Round 2 of the Fat Loss Challenge?!

08 Feb 10:42

I got off track last time but I'm always ready to try try again

Commented on Took a boxing class this morning and ...

24 Jan 09:38

You do too much!! Lol

Commented on 10 Minute Standing ABS HIIT Workout [NO REPEAT/ LOW IMPACT]

22 Jan 20:24

I used to be able to do this one better. I have to get nack on track!