FYI - Coach Trish is out of town for work. I will be covering the evening classes. Also, we have another 20-minute stretch on Wednesday!
November 18, 2024
#6am Cardio sweat session recording. OMG, that class was INSANE 🥵 I thought my ginger tea was gonna come up 🤮
November 15, 2024
Yallllllll the new video on YouTube w/legs & bands just took me all the way out
November 14, 2024
Just got done w/today’s recording. I should not be sweating like I just did cardio!!!
November 15, 2024
Completed 10/19 recording total body strength with Coach Trish.
Happy Friday ❤️