Great class but I've been off. I was in Cabos celebrating 50 yrs around the sun. Although I took clothes to workout, it didn't happen that way but I did do lots of upstairs and incline walking but it wasn't planned. Lol
Glad to be back. I'm committed to the end of the year and beginning to stay consistent.

Do I look distressed?!😵‍💫 I’m coming back after being ill. What a come back. I was challenged but it feels so good!🙌🏽 We can always count on a boss workout. Thank you for the challenge. I left my watch charger in Vegas over Thanksgiving. Waiting on its return. No data but I’m a body of proof!😅😅

Turn up Tuesday

We’ll be using a chair/bench for part of the workout today at 10am est, just fyi.

Mondays recording completed ☑️

Monday recording:

Salmon, salad, and sugar free dressing. I could not get the salmon in the air fryer fast enough 😂 Class was crazy good tonight!!

Coach thought I was slippin but check my watch lol

That's a sweat towel under my arm💪

Pm class