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November 14, 2024

#10am Lower body. I do need to increase weights for Lower body because I'm not fatigue enough at the end. I'm stll working it though, but I can increase the lbs on some exercises. My struggles are Lunges and anything single legged.
Have a wonderful day πŸ’—

November 14, 2024

Who knew one minute holds feel like 1 hourπŸ€¦πŸ»β€β™€οΈ challenge complete! O I did the 20 minute leg band workout. O yes it’s a feeling πŸ’ͺπŸ€£πŸ’•

November 13, 2024

Had an active rest day… I was starting to feel lost not working out today πŸ˜‚πŸ˜‚πŸ˜‚

November 14, 2024

Good class and I Learned today can do 25lbs for lower body but my upper body I'm struggling with 10's...hmmmπŸ€”

November 12, 2024

Im so proud of myself!! I squeezed in yesterdays recording this morning! πŸ™ŒπŸΎ

November 13, 2024
β€’ Edited (Nov 13, 2024)

Challenge of ab hell complete 🀣πŸ’ͺ😜

November 12, 2024

This morning upper body recording βœ…I had convinced myself the 58 minutes showing was wrong - NOPEπŸ˜…πŸ’ͺ

1
November 12, 2024
β€’ Edited (Nov 12, 2024)

Upper Body Strength even though I didn’t get to finish the end !

November 12, 2024

I had an awesome day. I worked out this morning and I got my steps in. I took 3 weeks off & it was hard to get back on track.

November 11, 2024

Happy Veterans Day to all our vets! πŸ‡ΊπŸ‡Έ Thank you for your service!