#10am Lower body. I do need to increase weights for Lower body because I'm not fatigue enough at the end. I'm stll working it though, but I can increase the lbs on some exercises. My struggles are Lunges and anything single legged.
Have a wonderful day π
Who knew one minute holds feel like 1 hourπ€¦π»ββοΈ challenge complete! O I did the 20 minute leg band workout. O yes itβs a feeling πͺπ€£π
Had an active rest dayβ¦ I was starting to feel lost not working out today πππ
Good class and I Learned today can do 25lbs for lower body but my upper body I'm struggling with 10's...hmmmπ€
Im so proud of myself!! I squeezed in yesterdays recording this morning! ππΎ
Challenge of ab hell complete π€£πͺπ
This morning upper body recording β I had convinced myself the 58 minutes showing was wrong - NOPEπ πͺ
Upper Body Strength even though I didnβt get to finish the end !
I had an awesome day. I worked out this morning and I got my steps in. I took 3 weeks off & it was hard to get back on track.
Happy Veterans Day to all our vets! πΊπΈ Thank you for your service!