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December 12, 2024

Guns & Buns πŸ‘ #DreWasTrippinToday πŸ₯΅

1
December 12, 2024

Thy was crazy good. Challenged today. Bands don’t play! Loved it!πŸ‘πŸ½πŸ’ͺ🏽πŸ₯°πŸ‘πŸ½πŸ™ŒπŸ½πŸŽ‰

December 12, 2024

We’ll be using resistance bands for part of the workout at 10am est.

3
December 11, 2024

Did yesterdays class get today!

December 10, 2024
β€’ Edited (Dec 11, 2024)

10000 steps 20 minute kettle bell and 10 standing abs workout βœ… my work scheduled changed so I have to make it happen

 
December 10, 2024

Great work this evening, 6pm. πŸ‘πŸ½πŸ‘πŸ½
Enjoy your rest day and see ya Thursday. πŸ₯°

December 10, 2024

Coach Dre and Coach Trish πŸ‘€πŸ‘€πŸ‘€

1
December 10, 2024
β€’ Edited (Dec 11, 2024)
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MO' GAINS Strength. GREAT WORKOUT VBF πŸ’ͺ🏾

December 10, 2024
β€’ Edited (Dec 11, 2024)

Mo’ Gains Strength πŸ’ͺ🏾

December 10, 2024

#10am Mo'gains. Chair workouts ain't no joke!