All

22 Dec 17:12

Ok, I caved to the challenge and did this with my 15 and 20 lb bells. Worked just fine! Day 8 - ✅!

22 Dec 08:50

Fortunately I don’t own 2 kettlebells so I’ll be opting for a different 20-minute workout today. 😬

20 Dec 16:46

So. Much. Core! Day 6✅

18 Dec 15:07

😆

15 Dec 19:51

I love an efficient workout. Thank you!

12 Dec 12:12

He was definitely on something this morning!

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06 Dec 09:42

Great vacay workout - no weights, low impact (for those downstairs guests) and intense.

Commented on Whew 😅

25 Nov 10:50

Hooowee!! That was spicy! Who said a low impact cardio workout couldn’t be 🔥?

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20 Nov 13:58

Please bring a small towel for assisted stretching.

21 Sep 09:53

This workout plus the 10 minute standing abs was 🔥! Full body workout in 30 minutes!

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