Perfection on a Saturday morning when I had to go to work and couldn’t do live class. Thank you!

So grateful for this sweaty low impact as I work through my knee issue.

Heartfelt sympathy, Dre! Sending you and your family so much love!

Ok, I caved to the challenge and did this with my 15 and 20 lb bells. Worked just fine! Day 8 - ✅!

Fortunately I don’t own 2 kettlebells so I’ll be opting for a different 20-minute workout today. 😬

So. Much. Core! Day 6✅

😆

I love an efficient workout. Thank you!

He was definitely on something this morning!

Great vacay workout - no weights, low impact (for those downstairs guests) and intense.