| Vision Body Fitness

Roz

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22 posts

Commented on Recipe from Maria on how to make home...

18 Dec 11:20

I'm definitely making this!

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Commented on Dumbbell x Core

17 Dec 15:23

✅ But when I heard that yoga/stretch music, I was wondering whose video I was watching!

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Commented on Body Weight Tabata Max Burn

10 Dec 15:14

Paired this with the 20-minute cardio sweat. Perfect amount of sweat for today!

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Commented on Reminder - I will be hosting 6pm Clas...

25 Nov 18:39

🤣Glad I’m traveling!

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Commented on Quick update — I’m under the weather ...

08 Nov 08:26

Feel better soon, Coach. And get that flu shot!

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Commented on Just a quick heads up family —We’re d...

21 Oct 18:04

Let us know how to donate.

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Commented on Thursday Supersets & Reps w/Coach Dre (9/11)

11 Sep 15:55

YES to the mobility classes!

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Commented on 🔥 20 Minute Upper Body Shock – No Repeats 🔥

07 Jun 09:28

These 60-second sets were no joke! This felt like a 60 MINUTE workout.

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Replied on I can feel the soreness coming 😩. Gre...

31 May 16:28

Sweet Mother of Jesus! This was insane. Y’all know how tempting it is to cheat or quit when you’re doing these workouts alone. But I kept at it with my 12s, 15s, and 20s.

I’ll miss you next week but you both deserve a break. I’m happy to stretch with whomever wants to on Wednesday.

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Commented on I can feel the soreness coming 😩. Gre...

31 May 12:14

Upload that video, Coach! I need to get to work!

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