Welcome to the VBF Family!

😂

Not as many, nope

Yep!

As a anthem member, check your spam/junk folder. I sent you an email on April 1st with the zoom link! 

Yep, it's uoloaded under the cardio/hiit category. Here is the lnk: https://www.vbftv.com/programs/cardio-boxing-0403?category_id=107856

Rachelle Saunders lol 💪🏽

Since we do a lot of strength training it could be muscle. Pay attention to how your clothes are fitting. Typically, muscle will have you losing inches vs weight right away. The scale that Rupa mentioned will be helpful too. 

Roz https://www.vbftv.com/programs/upper-body-chair-strength-zone2-c3699b