Andre Belle

Columbus, OH, United States

Posted

18 Dec 07:23

Recipe from Maria on how to make homemade granola protein. Note: She doesn’t use dried cranberries but she does use local honey & 1/2 cup of peanut butter for added protein.

https://cookieandkate.com/healthy-granola-recipe/

2

Posted

13 Dec 09:24

It's cold here in Ohio, so nothing to do but workout 😎. See you at 10am est and invite a friend or 2 😅.

https://us02web.zoom.us/j/81004831437?pwd=lENktq9sCl8fHSKabw6wgh6dckhb6A.1

Posted

03 Dec 11:56

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Hey y’all — we always like to support our members’ businesses, so if you have one, make sure you let me know.

But this one right here cracked me up because y’all say this to me in class every time I give you a “choice.” 😂

Jackie took her own fitness journey and created a line of fitness-inspired cards that highlight the real moments we all go through. They’re creative, funny, and motivating.

When you grab any of her Sweat & Stretch cards, you’ll get 50% off the VBF quarterly membership automatically.

Proud of her progress and her business. Check out the screenshots and her before/after — she earned it. 💪🏽 Jackie Janett Jackson

http://Www.domebetter.com

3

Posted

03 Dec 08:50

Posted

01 Dec 16:34

Hey y’all, it’s the 1st of the month 🙌🏽
6 a.m. brought the heat… now let’s see what 6 p.m. do 👀

Make sure you’ve got the new Zoom link saved and pull up on Coach Trish tonight.

Come ready to move and bring all the energy. Let’s go. 💪🏽🔥

4

Posted

30 Nov 09:57

Yes!
31 %
Nope
56 %
I'm not telling you...
13 %
16 votes
3

Posted

29 Nov 08:56

Invite a family or friend to workout with you this morning! Class at 10a EST - 

https://us02web.zoom.us/j/83816377255?pwd=FhGwbou3DCDtX5RaIPzNhQDa2DOgLl.1

Posted

28 Nov 08:52

Good Morning! 

Just a quick update — all the new 20-minute workouts are up under Quick Workouts on the site. Tap in whenever you need a fast session or something to add on to your day.

Also… if you’ve been loving the community/workouts and you want to share this space with your family or friends, we just dropped the
Black Friday deal:

🔥 Code: BF60
🔥 3 months for only $60 (40% off)

Here’s the link they can use to join:
https://www.vbftv.com/checkout/new?o=70827

Appreciate y’all showing up every week — more heat coming. 💪🏽

3

Posted

27 Nov 08:08

Happy Thanksgiving! Just a reminder that we have 1 class today at 10am est. Invite everyone in your house lol. 

https://us02web.zoom.us/j/83816377255?pwd=FhGwbou3DCDtX5RaIPzNhQDa2DOgLl.1

1

Posted

25 Nov 17:22

Reminder - I will be hosting 6pm Class this evening 😈 I mean 😇. See you all soon!

1