Haven’t seen this week schedule. Is there a 6 am class in the morning?

Emailed my pics earlier today.

Work the Kettlebell excersize this morning. Because coach Dre had to do it twice because of not turning the recorder on🤦🏽‍♀️ I didn’t want his hard work to go in vain 😂. Thank you Coach❤️. Also 30 mins on the walking pad.

Had PT this morning turned my watch on while on the bicycle. Came home and did this workout.

Cats away this mouse don’t have time to play. Glucose is 109🤦🏽‍♀️. Not working for me. Goal is to get it back down to 99 or below💪🏾💪🏾

Coach Dre worked us this morning. The highest my heart rate got was 150. With a bad knee I made it thru💪🏾💪🏾. I’ll pay for it later😊

Hate I have to miss class this morning. It’s my monthly church women’s fellowship day. I really could use it. Have fun everyone and push yourselves💪🏾💪🏾. You got this🥰

This morning class was pretty good. Coach Dre pushed us and that’s what I need even thou my arms feel like crying😩.

I didn’t take any pics but I got some cardio in today and strength training by shoveling snow today. We had snow come thru the DMV area and I had to shovel my car out. This supposed to be a rest day🤦🏽‍♀️

Miss class this morning cause maintenance was here to clean out our air vents thru out the whole condo. He had my whole excersize area taken up😩😩😡