This was a good one coach.  I'm still not comfortable getting on the floor yet so for the floor excersizes I walked in place to get some steps in.  Worked up a sweat thou.

mmmmmm

Feel better soon. Rest and rest

Love it. Definitely will be trying them

Andre Belle It's working now.  Thank you!!!

This won't play for me.  It's telling me that it's not available with my current subscription plan

Congratulations ladies.  

I’ve been missing my workouts and not working out. Mother is in the hospital in Fla and this is where I’m at. I’m even staying in the hospital. Hopefully be back soon and getting back to the workouts cause this hospital food is good but not good for me.

Andre Belle I hope it’s not in May. I’m going to Jamaica for my 60th birthday.

Welcome back glad to hear everyone made it back safe and sound. Coach Andre you left us back here with arms and legs about to fall off. I think we all learned that these 20 mins exercises are really a whole 45 mins class🤦🏽‍♀️😂