Ooh this is very helpful to me since I work the afternoon shift and most times can't get in bed before 1am. And I would get mandated so I can't begin tomorrow. I won't be off until 7am. Smh.

Will the walking challenge be the same as last time, 20 & 30K steps? My life not step to walk all day long like that. 

I was here 4 hrs early lol smh

I understand but that's pretty much my only option right now lol

Day #2

1st workout DONE

Yeah, one day at a time. That's all we can do. Our lives not set up to walk all day. Lol

Good morning, I'm only able to do the first part, i have somewhere to go but I want to get some workout.

Great pop up this morning

Deepest condolences to you