Sorry but he had me at #1. That's all. Excuse the language.

https://www.instagram.com/reel/DIe3E9bTCZZ/?igsh=MWprMXBlZzQzN3hteg==

Oh my gosh. WHAT DA HELL WAS THAT! Of all days, my watch was charging. I know I put in work. I'm
T-I-red, Boss!
6am class.

Great class but I've been off. I was in Cabos celebrating 50 yrs around the sun. Although I took clothes to workout, it didn't happen that way but I did do lots of upstairs and incline walking but it wasn't planned. Lol
Glad to be back. I'm committed to the end of the year and beginning to stay consistent.

10am class. Good session.

Andre Belle sorry I heard you say, "don't leave" as I was leaving. Lol
I have to start preparing for work. I can't squat all day. I did want i could. You kept changing the amount. Lol

6am class. Got it done!.

I made it through the 10am class today.

#6am workout

#6am crew

Great class this morning. I'm T-I-red!