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Carmen Thompson

Washington, DC, United States

All
112 posts
99 comments

Commented on Full Body Cardio HIIT Workout

27 Jul 20:41

Done!

Reply

Posted

25 Jul 19:58

Plus 4 mile run earlier

Posted

23 Jul 19:57

I was late but still got to work out! Thank you coach Trish also did my 10000 steps feeling accomplished 🙌🏽🙌🏽
1

Posted

22 Jul 22:14

10 minute standing ABS, 20 minute sitting upper body work out and 10000 steps done is been a long day!!!

Commented on 10 Minute Standing ABS HIIT Workout [NO REPEAT/ LOW IMPACT]

22 Jul 06:37

Done this am

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Commented on 20 Minute Seated Dumbbell Upper Body Workout - Strength Training

22 Jul 06:36

Done this am

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Posted

21 Jul 21:49

Struggling this week- but I a least got 10000 steps

Posted

18 Jul 20:45

Todays work outs

Commented on Poll: What Type of 20-Minute Workouts Would You Like to See More Of?

17 Jul 12:34

All of the above

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Commented on Legs & Glutes W/Resistance Bands

16 Jul 21:45

✅

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