Not a holiday in Nova Scotia so did a recording.😀

Saturday morning in the books.✅️

Monday cardio -coach Trish wasn't playing

Saturday morning-the elusive 400 calorie workout 🔥

Thursday strength 💪

I was too light headed to unmute after cardio Monday🤣

Saturday morning- heaviest weight I have is 15 and used it more than usual.

Thursday Upper Body 💪.

Bands and booties✅️

And she still had more exercises to do !😂