Sounds like you took a serious blow to the head-you should head to emergency. 🤣🤣

30 minutes does not equal easy

I was too tired to commit to a 45 minute class but I didn't want to skip a day. This is a solid 20 minute workout! Elevated heart rate and beads of sweat!

The last 10 minutes were intense.

Did it on my lunch break- not something I ever thought I would hear myself say 😉

Don't be fooled by 20 minutes.I am huffin and puffin🥵

Wow!!🔥

Done ✅

Just finished recording - he threatened to free style tonight ! Good luck ladies,🤞😉